Female friends, many women experience dysmenorrhea during their menstrual period. Each woman's physical condition is different, and the causes of dysmenorrhea are also different. So, what are the causes of dysmenorrhea in women? What are the treatment methods for female dysmenorrhea? What are the prevention methods for female dysmenorrhea? Now let me introduce it to you!
Causes and Treatment of Dysmenorrhea
Reason
The occurrence of primary dysmenorrhea is mainly related to the increase of prostaglandin content in the endometrium during menstruation. The main cause of dysmenorrhea is the increase in PGF2 α content. High levels of PGF2 α can cause excessive contraction of uterine smooth muscle, vascular spasm, and lead to uterine ischemia and hypoxia, resulting in dysmenorrhea.
2. Increased levels of vasopressin, endogenous oxytocin, and beta endorphins.
3. Psychological and neurological factors.
4. Secondary pain is often caused by endometriosis, adenomyosis, and other conditions.
Treatment methods
(1) Pay attention to psychotherapy, eliminate tension and concerns.
(2) Adequate rest and sleep, regular and moderate exercise, and quitting smoking.
(3) When the pain is unbearable, medication treatment should be supplemented.
What are the prevention methods for dysmenorrhea
1. Keep warm during menstruation and avoid getting cold or catching a cold during menstruation.
2. Avoid cold drinks and cold foods during menstruation. Swimming, baths, and cold water baths are prohibited during menstruation.
3. Keep the vagina clean and maintain menstrual hygiene.
4. Smooth emotions, maintain mental comfort, and eliminate fear.
5. If severe dysmenorrhea or even fainting occurs, one should first keep warm and then administer antispasmodic and analgesic drugs.
6. Drink more hot milk. Drinking a cup of hot milk with a spoonful of honey before going to bed every night can alleviate menstrual pain.
What are the causes of menstrual cramps in women? It may be caused by mental or neurological factors. What are the treatment methods for female dysmenorrhea? Psychological therapy can be emphasized to ensure adequate sleep. What are the prevention methods for dysmenorrhea? You can drink more hot milk to keep your vagina clean. I hope this article can help female friends with dysmenorrhea!
