If you want to be a mother, women should be prepared for pregnancy. Of course, this is not just about women's preparation, men should also pay attention to this. The diet during the preparation period for pregnancy cannot be ignored. A good and healthy diet can increase the chances of pregnancy and provide a good foundation for giving birth to a healthy baby. Next, let me prepare a complete set of recipes for preparing for pregnancy:
Complete Guide to Hot Pregnancy Preparation Recipes
During the preconception period, the diet should include fruits, vegetables, meat, and if necessary, some folic acid tablets can be taken. Firstly, in terms of diet, one can consume more non genetically modified beans, such as black beans, soybeans, etc. When having breakfast in the morning, it is recommended to drink a cup of soybean milk and choose comprehensive coarse grain bread, which are helpful for pregnancy preparation. In addition, you can refer to the following 2017 pregnancy recipes: black beans and glutinous rice Congee, quail soup, Qizi pork belly soup, ass hide glue red dates, brown sugar ginger water, angelica honeysuckle soup, etc.
Preparation recipe for pregnancy
As for the recipe for preparing for pregnancy, it requires everyone to make it carefully. Using quail soup and Qizi pig stomach soup as examples, we will explain their uses and methods:
(1) Quail soup
Usage: It is very helpful for warming the uterus and helping with pregnancy
Method: Ingredients: 2 quails, 30g mugwort leaves, 15g dodder seeds, 10g chuanxiong.
Preparation: First, fry 30g of mugwort leaves, 15g of dodder seeds, and 10g of chuanxiong in 3 bowls of water to make 1 bowl. Then filter and set aside. Next, wash the 2 slaughtered quails clean and mix them with the medicinal juice. Finally, simmer over low heat for about 30 minutes.
(2) Goji Berry and Pig Belly Soup
Usage: Tonifying the spleen and stomach, warming the uterus, and other functions
Method: Wash the pork belly clean, boil it with clean water for half an hour, then remove the water and slice the pork belly. Then add the wolfberry and pork belly with appropriate water, and simmer over low heat until the pork belly becomes soft.
Precautions for Preparing a Pregnancy Recipe
Many women have also found a comprehensive list of pre pregnancy recipes online. However, it should be noted that some pre pregnancy recipes still have time requirements for consumption. Quail soup should be consumed 5 days after menstruation. In addition, pigeons stewed with ass hide glue should be eaten one week after menstruation.
