The concept of healthy childbirth is very important for people nowadays. Before preparing to conceive, they have plans to quit smoking. However, many people cannot persist in quitting smoking and cannot achieve the desired effect. As we all know, smoking and alcohol can cause great harm to the fetus. Therefore, many parents hope to conceive a healthy baby by quitting smoking before having a child. So, is it necessary to quit smoking before having a child?
Do I have to quit smoking before having children
It is best to quit smoking before having a child, whether from the perspective of being responsible for the child or for your own physical health. It is recommended that you quit smoking. This is beneficial for both the child and you.
If you don't quit smoking, you can still get pregnant, but the quality of the child may not be guaranteed. From the perspective of eugenics, it is recommended to quit smoking for three months before having a child.
To have a healthy baby, it is important for both men and women. When planning to have a child, the man should not drink or smoke as much as possible, and should spend more time with his wife. Good mood and health are the most important. Do not have sexual activity for one month before having a child to ensure the quality and quantity of sperm.
What are the hazards of smoking to children
The harm of smoking is very obvious. Studies have shown that the incidence of various deformities in smokers is significantly higher than that of normal pregnant women, especially cleft lip and palate and central nervous system deformities. Smokers inhale harmful chemicals such as nicotine, which directly limit fetal growth and reduce the number of cells in the fetus's body and brain.
Nicotine also has a vasoconstrictive effect, and the contraction of the uterine artery reduces the supply of blood to the fetus, resulting in insufficient nutrients and limited fertility. Smoking by the husband of a pregnant woman not only damages the baby, but also increases the risk of fetal malformation and death.
So if both husband and wife reach a consensus to have children, they must start by quitting smoking. Is it necessary to quit smoking before having children? In order to conceive a healthy baby, quitting smoking is very important. In daily life, men can quit smoking by diverting their attention and participating in more physical exercise, which also has great benefits for the body. Quitting smoking can ensure sperm health.
