Everyone has a basic understanding of the need to take folic acid before pregnancy. However, pregnancy is random, and no one can predict in advance when they will conceive, let alone start taking folic acid three months before conception. So, if you accidentally become pregnant, do you still need to take folic acid? When is the best time to eat folic acid? Now let's learn about the relevant knowledge about taking folic acid.
Do I still need to take folic acid after accidentally getting pregnant
The important way to prevent fetal neural tube defects is to supplement folic acid. Supplementing with folic acid during the preconception period has a good effect on avoiding fetal neural tube defects. Folic acid plays an important role in cell division and growth, as well as in the synthesis of nucleic acids, amino acids, and proteins. It is an essential nutrient for the growth and development of fetuses. The first three months of pregnancy are a critical period for fetal neural development. If expectant mothers lack folic acid at this time, it can easily lead to defects in fetal neural tube development, increasing the incidence of spina bifida and anencephaly. It can be seen from this that the importance of folic acid is crucial. Even in the event of an unexpected pregnancy, it is necessary to take folic acid immediately upon learning of one's pregnancy. Taking folic acid during the early stages of pregnancy is very important.
When is the best time to eat folic acid
1. The optimal time for folic acid supplementation should be from 3 months before you plan to conceive to the entire early stages of pregnancy. Folic acid supplementation continues until the end of pregnancy and cannot be stopped.
2. It is best to eat folic acid half an hour to an hour before breakfast, as it has a better absorption effect on an empty stomach.
The above is the content provided by the editor about whether it is necessary to take folic acid after accidental pregnancy and when it is best to take folic acid. We hope that through the above content, everyone will have a deeper understanding of the importance of folic acid supplementation. Whether it is intentional pregnancy preparation or accidental pregnancy, it is essential to ensure folate supplementation for the normal development of the fetus.
