The meat of clam shell is very delicious, and many women already love to eat it. But now that I'm pregnant, I'm not sure if it's suitable for pregnant women to eat clam shell meat. If it's not good for the baby, I won't eat it. So I want to know if pregnant women can eat clam shell meat? Let's answer this question below.
Pregnant women can eat clam shell meat, but they must be cautious and try not to eat clam shell meat and other seafood during the first 3 months of pregnancy. Because this type of food contains many parasites or bacteria, if the cooking process is not cleaned thoroughly or the clam shell meat is not thoroughly cooked, it can not only cause infection but also affect fetal development.
After 3 months of pregnancy, pregnant women can eat some clam shell meat appropriately, but only if they are not allergic. If pregnant women are allergic to clam shell meat, they must not eat it, otherwise it will cause skin rash and even endanger their lives.
Pregnant women must clean and thoroughly cook clam shell meat before eating to avoid microbial poisoning. Thoroughly cooked clam shell meat can not only supplement various nutrients for pregnant women, but also improve their own immunity, lower blood pressure, and improve anemia. However, pregnant women should not eat too much clam shell meat to avoid increasing gastrointestinal burden and causing gastrointestinal discomfort.
