Stinky tofu is a very good food in the streets and alleys, which belongs to the local characteristics of Hunan. Many women also like to eat Stinky tofu. But for pregnant women, paying more attention to diet is necessary to prevent the health of the fetus from being affected. So do pregnant women eat Stinky tofu at leisure?
Pregnant women eat Stinky tofu at leisure, which will also have adverse effects on the fetus. As Stinky tofu is a kind of salted product, it may lead to the breeding of bacteria during the production process, and it contains many chemical elements. During the process of frying tofu, edible oil will be frequently and repeatedly used, producing substances harmful to human health. If pregnant women eat, they may experience discomfort such as dizziness and diarrhea. The salt used in Stinky tofu is relatively large, which may increase the renal burden of pregnant women and lead to hypertension during pregnancy.
In addition, the reason why Stinky tofu has abnormal odor is that there is inevitably protein putrefaction in the odor, which may lead to carcinogenesis and is more vulnerable to bacterial and viral pollution. Pregnant women need to avoid certain foods during pregnancy. Knowing that they are unhealthy, they must eat less or avoid them altogether. But if pregnant women have a strong craving, it doesn't matter if they occasionally eat less. However, during the process of consuming food, it is important to ensure the hygiene and nutrition of the food, avoid improper eating, and prevent harm to the fetus.