Nowadays, many friends face increasing work pressure and a faster pace of life, and their bodies are in a sub healthy state, making them prone to low blood pressure. Some pregnant friends may also suffer from low blood pressure. In the early stages of pregnancy, the fetus has not yet formed and the fetal position is unstable. So, does low blood pressure during early pregnancy have an impact on the fetus? What should pregnant women do if their blood pressure is low? Next, the editor will provide a detailed introduction for everyone.
Does low blood pressure during early pregnancy have an impact on the fetus
After pregnancy, high or low blood pressure in pregnant women can have an impact on the fetus. High blood pressure can cause preeclampsia, while low blood pressure can lead to insufficient blood volume in pregnant women, and the child is prone to hypoxia and anemia. Hypoxia can affect a child's development and even cause fetal distress in the uterus.
What should pregnant women do if their blood pressure is low
1. Strengthen nutrition, eat both meat and vegetables, balance diet reasonably, ensure comprehensive and sufficient intake of nutrients, and gradually make the body from weak to strong. Eating foods that nourish qi and blood, warm and nourish the spleen and kidneys, such as lotus seeds, jujubes and other fruits, has the power to nourish the heart, blood, spleen and brain, and can be consumed regularly. Drink more soup, drink more water, and increase salt intake.
2. If accompanied by anemia with low red blood cell count and insufficient hemoglobin, it is advisable to eat more foods rich in protein, iron, copper, folic acid, vitamin B12, and vitamin C, such as pig liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar, and fresh vegetables and fruits. Correcting anemia is beneficial for increasing cardiac output, improving blood supply to the brain, raising blood pressure, and eliminating adverse symptoms caused by low blood pressure.
3. If accompanied by loss of appetite, one can eat appropriate foods and seasonings that can stimulate appetite, such as ginger, onions, vinegar, sauce, sugar, pepper, chili peppers, beer, wine, etc.
4. Contrary to hypertension, it is advisable to choose an appropriate high sodium and high cholesterol diet for low blood pressure. Sodium chloride (i.e. salt) should be consumed in an adequate amount of 12-15 grams per day (but salt intake should not be too high). Eating foods that are high in cholesterol, such as brain, liver, eggs, butter, fish eggs, pig bones, etc. in moderation and regularly, can help increase blood cholesterol levels, increase arterial tension, and raise blood pressure.
5. Eat less red beans, gourds, winter melons, watermelons, celery, hawthorn, bitter gourd, mung beans, garlic, seaweed, onions, sunflower seeds and other foods that have a blood pressure lowering effect.
The above is some content introduced by the editor about the impact of low blood pressure in early pregnancy on the fetus. I hope it is helpful to everyone. In summary, low blood pressure is often due to insufficient nutrition, so the editor suggests that pregnant women should supplement their nutrition more to ensure that they are nutritious and comprehensive. Develop good sleep habits, go to bed early and wake up early for good health.
