For women, having a normal menstrual cycle indicates a relatively healthy body. Excessive or insufficient menstrual flow can have a certain impact on health. Women usually have their menstrual period for 7 days, and the amount of menstrual flow decreases in the later days. After 7 days, the menstrual flow will be clean. Do some married women who want to have a baby really want to know if low menstrual bleeding affects pregnancy?
Does low menstrual bleeding affect pregnancy
The amount of menstrual flow is not necessarily related to fertility. The amount of menstrual flow depends on a person's lifestyle habits, mood, living environment, mental stress, and other factors. Under normal circumstances, the menstrual flow is around 60 milliliters, which is a natural phenomenon and there is no need to be overly nervous. If you want to get pregnant, you need to first go to the hospital to check if your body has any diseases.
What to pay attention to during menstruation
During menstruation, the diet should be light and avoid spicy foods such as chili peppers, Sichuan peppercorns, curry, mustard, as well as seafood such as hairtail, yellow croaker, eel, dried scallops, etc. Drink more hot water and brown sugar water to promote blood circulation and improve detoxification effects.
During menstruation, it is important to keep warm, avoid getting cold, and avoid eating raw or cold foods. If it is summer, do not stay in air-conditioned rooms for long periods of time, as it can cause uterine coldness. Eat more vegetables and fruits, such as vegetables, chicken feather vegetables, radishes, oranges, kiwis, apples, etc., and avoid drinking coffee.
In fact, menstruation is very important for women. During menstruation, many things cannot be eaten because of the influence of fire on menstruation. Do not eat raw or cold foods, and do not engage in strenuous exercise, as they can have a significant impact on the body. Only by paying more attention can one have greater help in future pregnancies. If necessary, one can go to the hospital for a comprehensive examination.
