The clouds are light and the wind is light, and the longing for the baby is understated, but many mothers are worried that anemia will affect the fetus. In order to have a healthy baby, many pregnant women make preparations during the preparation period, which can indeed avoid many problems. So, does mild anemia in pregnant women have an impact on the fetus?
Many pregnant women suffer from anemia because there is not enough iron stored in the body during the early stages of pregnancy, which cannot meet the increased demand for iron in the body and the baby. This can easily lead to insufficient secretion of gastric juice, affecting the absorption of iron and causing anemia in pregnant women.
Mild anemia in pregnant women can lead to malnutrition in the fetus. The fetus relies on the nutrients in the mother's body to maintain growth. Generally speaking, mild anemia does not have a significant impact on the fetus, but in the middle and late stages of pregnancy, the fetus's nutritional requirements are relatively high, which can cause slow growth or hypoxia. Pregnant women with anemia at this time should adjust their bodies appropriately, supplement qi and blood, and prevent anemia from causing harm to the fetus.
In order to effectively diagnose anemia in pregnant women, when we go to the hospital for blood tests, if the serum ferritin is below 12 micrograms/liter or hemoglobin is below 110 grams/liter, it can be diagnosed as anemia in pregnant women. Pregnant women with mild anemia, expectant mothers should not be too nervous or afraid. As long as they receive nutritional supplements and appropriate adjustments, there will be some improvement.
Pregnant women with mild anemia can supplement it with food. For example, animal liver: You can eat pig liver, chicken liver, and sheep liver two to three times a week. Animal blood, lean meat, and eggs are also iron rich foods that can be eaten more. However, although spinach and rapeseed are rich in iron, their absorption by the human body is low. Before stir frying, it is best to blanch and then cook to destroy oxalic acid.
