The biggest difference between men and women, apart from the fact that women can have children, is probably that women have their periods every month. Women have to endure a few days every month. Normal menstruation is okay, but women with menstrual cramps will feel very sad. They should not touch cold water, eat indiscriminately, and pay attention to keeping warm. Does withdrawal bleeding count as menstruation? What should be paid attention to during menstruation?
Does withdrawal bleeding count as menstruation?
1. Retreat bleeding is not considered menstruation, but it is equivalent to one menstrual cycle. But in the future, having sexual intercourse can be dangerous, so it is still recommended to use contraception during sexual intercourse.
2. Post emergency contraceptive bleeding is clinically referred to as withdrawal bleeding. In fact, this type of bleeding cannot generally be considered as menstruation. If taken during the first half of the menstrual cycle, it may cause significant disruption to women's menstrual cycle and increase the risk of vaginal bleeding; Taking it during the second half of the menstrual cycle has less interference with women's menstrual cycle.
What should be paid attention to during menstruation?
1. During the menstrual period, try not to wash your hair. If necessary, try to wash it at noon and blow dry it immediately after washing.
2. During the menstrual period, it is important to keep warm by avoiding air conditioning and wearing more clothes in air-conditioned rooms.
3. Avoid drinking cold drinks: This is already a very basic common sense, do not violate it, do not joke about your beauty, drinking ice water will make it difficult for dirty blood to be discharged smoothly, leaving it in the body is absolutely harmful to the body. Try the following beverages to make your menstrual cycle more comfortable: longan and red date tea, health tea, Zhenwei Dan Shen, Huangqi wolfberry tea, (especially if you experience menstrual pain, you can drink some rose tea).
4. Eat some sweets: Eat chocolate and cake during your menstrual period because eating sweets during your menstrual period is less likely to cause weight gain! It can also help with the metabolism of contaminated blood.
5. Reject fatigue: Adequate rest is important, excessive fatigue can lead to prolonged menstrual periods or excessive blood loss.
Maintenance during menstruation is very important, as it concerns one's entire life and is closely related to giving birth to children. Therefore, female friends must pay attention and remember what should and should not be done during menstruation. However, it does not require female friends to do nothing during menstruation. Care for women's health and wish you good health.
