Because vaginal delivery has more benefits than cesarean section, many pregnant women who have the conditions for vaginal delivery choose it for the sake of their baby and their own health. In order to have a better vaginal delivery, many pregnant women will make preparations in advance in all aspects. Many people say that drinking honey water helps with vaginal delivery. Is this statement accurate? How many weeks later will it have a smooth delivery with honey water?
Honey contains a large amount of sugar and various trace elements, which have the effects of moisturizing the intestines, promoting bowel movements, detoxifying and nourishing the skin. When the birth canal and fetal size of pregnant women are normal, drinking appropriate honey water has the effects of moistening the intestines, promoting bowel movements, stimulating uterine contractions, and providing energy. But it is best for pregnant women to drink honey water after 37 weeks, especially for those with poor gastrointestinal health. Because honey has good water properties, it can cause discomfort in the digestive tract of pregnant women, leading to uterine contractions.
In fact, honey water does have certain benefits for pregnant women, such as relieving constipation during pregnancy, improving their immunity, and calming their nerves and helping them sleep. However, there is no scientific basis to suggest that drinking honey water can help with vaginal delivery. In particular, pregnant women with diabetes and poor intestines and stomach had better drink with caution.
Pregnant women preparing for vaginal delivery should exercise more and pay attention to a balanced diet. While consuming high protein nutrients, they should also eat more fruits and vegetables. This is the only way to prepare for vaginal delivery.
