Every pregnant mother pays close attention to her fetus. Every day, they want to know how big the fetus has grown and whether its nutrition can keep up. Each pregnancy cycle has its own pattern, and whether the fetal growth is significant or not is manifested through the size of the belly. So, how big is your belly at 14 weeks pregnant? Next, the editor will tell you.
How big is your belly at 14 weeks of pregnancy
At 14 weeks of pregnancy, which is only about three months, the length of the fetus from head to hip is about 8-10 centimeters, and the weight is around 40 grams. However, the abdominal circumference at 14 weeks of pregnancy also varies greatly among pregnant women, and it has almost no reference value. If a pregnant woman is overweight and has thick subcutaneous fat, it is difficult to trace the outline of the uterus. At 14 weeks of pregnancy, as long as the child meets the gestational age during prenatal check ups, there is nothing to worry about. Maintaining a good mood is the best prenatal education.
What to pay attention to during 14 weeks of pregnancy
If pregnant mothers have mild stomach acid reactions, they can eat less potatoes, legumes, and carbohydrates to avoid excessive acid production. Congee can neutralize stomach acid. Eating Congee in the morning can nourish the stomach. Pay attention to eating less high sugar foods, such as coffee, sugar, etc., because these foods will make you overweight, thus inducing pregnancy diabetes.
Meanwhile, be careful of anemia during pregnancy. Pay attention to eating more lean meat, poultry, animal liver and blood (duck blood, pig blood), eggs and other iron rich foods. At the same time, try to use iron pots and shovels when cooking. These traditional cooking utensils will produce some small iron shavings that dissolve in the food, forming soluble iron salts, which can easily allow the intestines to absorb iron.
How big is your belly at 14 weeks pregnant? 14 weeks of pregnancy is just over 3 months, which is because the fetus is still very small. Most expectant mothers' stomachs are not obvious, and pregnancy cannot even be seen. However, as time goes by, the fetus will gradually grow and develop. In addition, mothers who are 14 weeks pregnant should pay attention to their diet and supplement with nutrients and calcium.
