Although vaginal delivery does not require surgery, there are also some issues that need to be faced during vaginal delivery. If the child is relatively large, there is also the problem of side cutting during vaginal delivery. No one wants side cutting, so how can pregnant women avoid side cutting?
1. Don't slack off during pregnancy. Don't be lazy throughout pregnancy. Some mothers are very lazy and prefer to sleep in bed, so they have very little exercise time. If they are lazy, it will be very difficult to have another child, so they will use lateral cutting to help themselves give birth. Climbing stairs after meals for a period of time every day is not particularly tiring and can achieve the effect of exercise.
2. Do not overeat. Some pregnant women are afraid that their nutrition cannot keep up, so they eat a lot of food every day. Of course, they also eat very nutritious food, but it is not recommended to eat too much here. If it must be too vigorous, it will lead to a relatively heavy fetal weight in the belly, making it difficult to reproduce a child.
3. Massage the perineum. When preparing to give birth, people can massage the perineum area, which can also promote rapid childbirth. Of course, due to the privacy of these areas, when massaging them, it is necessary to wash your hands first so as not to cause infection in the private parts.
