The posterior position of the uterus is a poor posture of the uterus, which has a great impact on women's physical health, especially affecting fertility and other issues. Female friends with retroverted uterus will correct it, but after starting to correct for a period of time, they want to know if the problem of retroverted uterus in the body has been improved. So, how long can the posterior position of the uterus be corrected?
How long can the posterior position of the uterus be corrected
In fact, the position of the female uterus is often related to its sleeping position. Women who have had a miscarriage or have been sleeping on their back for a long time are prone to developing a posterior position of the uterus. If you consistently sleep in a prone position or lie on your chest or knee side, you can correct the position of the uterus, which can be cured without special treatment, and the rectal irritation symptoms caused by the posterior position of the uterus can completely disappear. In clinical practice, we introduce this simple and feasible method to most women with posterior uterus. After a period of time, many women fulfilled their desire to have children.
The posterior position of the uterus should be maintained in a prone position for about half an hour every day. I suggest going to the hospital for a check-up and re examination in a month. Long term adherence to prone sleeping or chest knee lateral sleeping can correct the position of the uterus in women. Chest knee position refers to kneeling on the bed with both knees, making the thighs and calves form a right angle, and then the forearms, chest, and one side of the face make contact with the bed surface, using the force of gravity to correct the posterior position of the uterus.
Attention should be paid to physical exercise in daily life, especially to enhance the tension of the ligaments and pelvic floor muscles in the pelvic cavity through exercise, and try not to let them relax. At the same time, good habits of urination and defecation should be developed to prevent excessive bladder filling and to avoid frequent increase in abdominal pressure due to habitual constipation. Avoid exerting downward force when coughing due to chronic bronchitis.
What impact does the anterior posterior position of the uterus have on the human body
The anterior position of the uterus does not have any impact on women, and the posterior position of the uterus generally does not affect sexual activity, but it may affect pregnancy. Mild posterior position of the uterus generally does not present symptoms and does not require treatment, while severe posterior position of the uterus often presents symptoms, mainly manifested as lower back pain. Mild cases only cause discomfort and soreness in the waist, while severe cases can cause unbearable soreness and soreness in the entire waist, sacrococcygeal region, and both sides of the ilium. Some patients may experience soreness and soreness extending to the lower back and both sides of the groin. Abdominal soreness and anal heaviness often coexist, and fatigue and menstrual symptoms often worsen.
If the posterior position of the uterus is not corrected in a timely manner, it can also lead to secondary dysmenorrhea, menstrual disorders, increased vaginal discharge, sexual discomfort, miscarriage, infertility, etc. After three months of pregnancy, if the retroversion of the uterus is not automatically corrected, the displacement of the bladder neck and urethra and the cervical upwarping may compress the posterior urethra and cause acute urinary retention.
Correcting the posterior position of the uterus requires time and patience, as well as the ability to adopt the correct methods. We remind everyone to understand the importance of long-term persistence when doing posterior position correction of the uterus. Also, it should be noted that the posterior position of the uterus poses many risks to oneself. Do not assume that its harm is not serious and that it does not have a significant impact on your current life, so do not make corrections.
