Cesarean section actually carries risks, such as causing slight damage to the pelvis. Everyone should understand various methods of adjustment to reduce the burden on the body. In addition, it is necessary to spend a longer period of time taking care after a cesarean section to reduce various pelvic injuries. How long does it take for the pelvis to recover from a cesarean section?
The time for pelvic recovery after cesarean section is about one to two months, but the pelvic condition of each mother is different, and the effect and time of recovery generally vary. If a mother discovers significant pelvic relaxation after a cesarean section, she can still spend about two months training her local muscles to achieve a noticeable tightening effect.
The recovery time of the pelvis after cesarean section actually fluctuates. If the mother wants to recover to its original state faster, she should prepare for rest and do appropriate activities and exercises every day, such as lying on her side in a slightly bent position, to reduce various abdominal pressures and pelvic floor muscle damage. The movements of simultaneous exercise should be accurate and not excessively blindly choose weight based activities.
If the cesarean section wound of the mother cannot recover for a long time, various preparations should be made in a timely manner, such as removing bacterial interference, maintaining regular hygiene and cleanliness, and not touching or squeezing with water. In addition, postpartum women should maintain sufficient nutrition to promote better skin recovery and reduce the burden and pressure caused by various cesarean sections.
