When it comes to pregnant women, they always give the impression of being round and slightly overweight compared to ordinary women. In fact, this is a normal pregnancy reaction. Only when the pregnant woman's weight increases normally can the fetus develop more healthily. But the weight gain of pregnant women is also standard, so how many pounds can pregnant women lift at most?
In the first few months of pregnancy, the weight of pregnant women does not change much. Due to morning sickness, the weight of pregnant women only increases by about 2 kilograms. At the mid pregnancy stage, the weight of pregnant women will rapidly increase, with a weight gain of approximately 5 kilograms during these three months. In the later stages of pregnancy, the weight gain of pregnant women is also quite significant, and in the last three months, the weight gain is about 5 kilograms.
It can be seen that during the entire pregnancy, the weight gain of pregnant women is about 12 kilograms. For example, if a pregnant woman's weight before pregnancy is 50 kilograms, then by the time of labor, her weight is approximately 62 kilograms. If the weight standard of pregnant women is controlled within this range, it is very normal.
But due to the different appetites of each pregnant woman during pregnancy, some pregnant women have a particularly good appetite and consume a large amount of food, which can lead to more weight gain. Therefore, weight gain during pregnancy is not a fixed number. As long as the weight gain during the entire pregnancy does not exceed 20 kilograms, the weight is within the normal range, and pregnant women can rest assured.
