In today's society, the government has proposed a two child policy, which has created opportunities for mothers who already have a child. However, many of them are elderly mothers, so preparing for pregnancy is a very difficult task for elderly mothers. Therefore, this means facing the same problem of how to regulate the preparation for a second child at the age of 35?
How to adjust for a second pregnancy at the age of 35
Many second child mothers think that having already given birth to one child gives them more experience, but in fact, it is not.
Second child mothers generally have been married for a longer period of time, engaged in sexual activity for a longer period of time, and are mostly over thirty years old. This can lead to a decline in physical fitness, endocrine system diseases, or some gynecological diseases. Therefore, comprehensive screening must be done before pregnancy to quickly regulate the body and ensure the health of the reproductive system.
In addition to these, attention should also be paid to adjusting and stabilizing emotions, as excessive emotional fluctuations can also affect mothers' preparation for pregnancy.
Precautions for preparing for a second pregnancy at the age of 35
Many friends who are preparing for pregnancy always believe that they need to supplement their nutrition, so it is very bad to continue eating even if they are already full. Do not overeat at each meal, only about 70-80% full. Do not overeat, chew slowly, extend the eating time, and plan each meal according to the eating plan.
Also, it is important to control weight and not assume that gaining weight after giving birth is a normal phenomenon, as it can be difficult for obese individuals to conceive.
So how to handle preparing for a second pregnancy at the age of 35 is a relatively difficult task. It does not mean that having given birth before is experience. This statement is incorrect, as it belongs to elderly mothers. Therefore, it is still necessary to pay more attention to diet and daily life. Also, don't have too much psychological pressure or rush to conceive.
