Now that China's two child policy is gradually being relaxed, many women are starting to consider having a second child. Some women over the age of 35 are definitely not as physically fit as women in their 20s. Their physical condition is better. So, how should they adjust to have a second child at the age of 45? Let's learn about it together.
At the age of 45, if you want to have a second child, you are already in the stage of being an elderly mother, especially when preparing for pregnancy. You need to go to the hospital for pre pregnancy examinations first. Overall, women should undergo fallopian tube and related gynecological examinations, considering whether there are organic lesions in the uterus and whether their physical conditions permit. If conditions permit, folic acid supplementation can be started appropriately. If you have been taking contraceptive pills for contraception, you should stop taking them six months before preparing for pregnancy.
It is recommended to quit smoking and drinking throughout the entire stage of preparing for pregnancy, and both men and women should undergo physical conditioning at the same time. Women can eat more high protein foods, pay attention to dietary habits, try to avoid overeating, and eat nutritious foods appropriately, which can help with pregnancy. Women with irregular menstrual periods can use ovulation test strips under the guidance of a doctor or monitor ovulation through ultrasound. Having sexual intercourse around the ovulation period increases the chances of conception.
