How to calculate ovulation period correctly

  Regardless of whether a woman has plans to have children or not, if she engages in sexual activity, she must understand the ovulation period because it is easy to successfully conceive during this period. If you don't plan to have children, it's important to take contraceptive measures at this time. Some women particularly want to conceive successfully during ovulation, but they don't know how to calculate their ovulation period. In fact, women may also experience some particularly obvious symptoms during ovulation.

  

How to calculate ovulation period correctly1

  1. Nipple swelling and pain

  There are many symptoms during ovulation, and one of them is pain when touching the nipple. During this stage, estrogen secretion is relatively high, and the nipple will be stimulated and undergo changes. Firstly, it appears that the nipple and the entire breast will swell and change color, turning into a deep red. At this time, it is best not to stimulate the breast, as touching or accidentally squeezing can cause pain.

  2. Lower abdominal pain

  Also known as "mid-term pain", this is also one of the premonitory signs of ovulation. This pain may manifest differently for different people, but generally speaking, the pain is not very strong. Some people may never know that this pain exists, and some may quickly pass, while others may last for several hours. The pain is usually located in the lower right abdomen, but it is not necessarily the case. Some people may experience different situations, and some may alternate between left and right sides for a month.

  3. Increased vaginal discharge

  Excluding ovulation and menstrual periods, women generally have less vaginal discharge and higher viscosity. However, as ovulation approaches, due to changes in hormones in the body, there may be an increase in vaginal discharge, which is not as thick as usual and appears as thin egg white, but can be pulled into thin strands.

  4. Minor bleeding

  Ovulation bleeding is a normal phenomenon, mainly because during the process of follicle discharge, the ovarian wall is torn apart, resulting in a small amount of bleeding; Many people do not actually see blood during ovulation because the amount of bleeding is very small, so it is absorbed before the blood can flow out.

  The above are the main symptoms of ovulation and the ways to calculate ovulation period that we have introduced to you. Women often find that their nipples are swollen and painful, as well as abdominal pain. Another issue is that some women may experience increased vaginal discharge and slight bleeding. You can use the methods we have introduced to calculate your ovulation period.

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