If physical conditions permit during childbirth, it is advisable to try vaginal delivery as it causes less damage to the uterus and allows for faster postpartum recovery. Moreover, babies born naturally are often healthier than those born by caesarean section. How should postpartum women cooperate with doctors during vaginal delivery?
Firstly, during vaginal delivery, a significant amount of physical energy is consumed by the mother. If the mother's physical strength is insufficient, it will affect the progress of vaginal delivery. Therefore, before giving birth, postpartum women should eat some nutritious food appropriately in order to have more energy to cooperate with doctors in vaginal delivery. You can also eat things like chocolate and beef jerky that can quickly replenish your energy.
Secondly, postpartum women need to adjust their mentality. If a mother is too nervous, it can affect vaginal delivery, so she must learn to adjust her mentality and try to avoid excessive tension. If you are extremely nervous, you can try to relax your body as much as possible by adjusting your breathing.
Also, it is important to maintain a good delivery posture. During childbirth, the mother should lie flat on the delivery bed. The maximum separation of legs not only helps doctors better observe the condition of the fetus, but also makes the birth canal more open, making it easier for the baby to pass through the birth canal.
In addition, during childbirth, one should follow the rhythm of contractions and the doctor's instructions to exert force. Blindly exerting force may quickly exhaust one's physical strength.
