Pregnancy is both a difficult and wonderful process for every woman. The hormonal changes in the body after pregnancy bring a lot of discomfort to pregnant mothers, and some even have to lie in bed. But no matter how uncomfortable it is, expectant mothers are also happy in their hearts because their child is about to arrive. So how to deal with dizziness in 2 months of pregnancy?
How to deal with dizziness in 2 months of pregnancy
These belong to early pregnancy reactions: a series of reactions such as dizziness, fatigue, loss of appetite, preference for acidic foods or aversion to greasy foods, nausea, morning vomiting, etc. that occur in the early stages of pregnancy (around six weeks after amenorrhea) are collectively referred to as early pregnancy reactions These symptoms generally do not require special treatment. At 12 weeks of pregnancy, the symptoms usually disappear naturally and appetite returns to normal.
Dietary principles for dizziness at 2 months of pregnancy
1. Adhere to the principle of small meals and multiple meals: eat approximately every two to three hours, and avoid overeating each time. Try to eat less soup and water.
2. Due to the low blood sugar in the body in the morning, it is easy to experience nausea and vomiting. Therefore, after getting up, you can eat something in bed (such as soda crackers) first, and then get out of bed.
3. If pregnant women do not reject the taste of ginger, they can eat ginger soup to improve nausea and vomiting.
4. Drink plenty of sweet and sour egg soup. Beat 2 eggs in a bowl and stir well with chopsticks. Add 30g of white sugar and 100g of rice vinegar and mix well. Boil the water over high heat, pour in the mixed egg mixture, and bring to a boil. Especially suitable for pregnant women with severe vomiting during pregnancy.
From the above description, we know that dizziness at 2 months of pregnancy is a normal early pregnancy phenomenon. No need for treatment, but it can be relieved. The above has also shared with you the dietary principles for relieving early pregnancy symptoms, hoping to help friends with severe early pregnancy symptoms. If symptoms persist during early pregnancy, they will quickly pass. Don't be too psychologically stressed.
