The high or low blood pressure affects some physical conditions of a person. For those who suffer from these diseases all year round, they should pay more attention to the suddenness of these diseases and avoid putting themselves in danger in some situations. Carry some necessary medications with you so that they can be effective when needed. Below, the editor will take you to see what to do if you have low blood pressure and high blood pressure of 100?
How to deal with high blood pressure of 100
It is normal for a normal adult to have high blood pressure between 90-140 and low blood pressure between 60-90. However, the result of a single measurement cannot be diagnosed as hypertension. High blood pressure is related to many factors, and improper measurement may also lead to bleeding errors. I suggest you go to the hospital for a 3-day blood pressure monitoring in the morning, afternoon, and evening. If it continues to be high, medication may be necessary under the guidance of a doctor for treatment. Eat a low salt and low-fat diet, exercise appropriately, avoid obesity, maintain a good mood, and avoid emotional excitement. Avoid staying up late.
What is hypertension
Hypertension, also known as primary hypertension, is more common in patients over 40 years old. It is a systemic chronic disease characterized by elevated arterial blood pressure due to dysfunction of the central nervous and humoral systems. In recent years, the World Health Organization has set the diagnostic criteria for hypertension as blood pressure frequently exceeding 21.33/14.66Kpa (i.e. diastolic blood pressure exceeding 14.66Kpa and systolic blood pressure exceeding 21.33Kpa). Most patients have no conscious symptoms, occasionally discovered during physical examination, with symptoms such as headache, dizziness, blurred vision, insomnia, irritability, fatigue, and decreased memory. In the later stage of hypertension, heart, brain, and kidney diseases can often occur.
The above is the information compiled by the editor on how to deal with my low blood pressure and high blood pressure of 100. I believe it will be helpful to everyone. People don't need to be afraid of chronic diseases such as hypertension. For their treatment, as long as they adjust their lifestyle habits and develop a healthy lifestyle, they can greatly reduce the occurrence of problems.
