Anemia, low blood pressure, and other issues that occur during pregnancy are not trivial matters. Without treatment, they can lead to serious consequences. However, the drugs used during pregnancy must have special regulations, and it is not allowed to use drugs that are not suitable for pregnant women on their bodies. Let's take a look with the editor below. What should I do if my blood pressure is low at five months of pregnancy?
How to deal with low blood pressure in five months of pregnancy
1. In terms of diet, eat more foods that warm and nourish the spleen and kidneys; Eat more easily digestible protein foods, such as chicken, eggs, fish, cheese, milk, etc., and eat small meals frequently.
2. Drinking more water and exercising every day can increase blood volume. You can also eat dates, red beans, etc., which not only increase nutrition but also help correct low blood pressure.
3. Moderate consumption of salty foods can increase blood pressure and improve symptoms such as dizziness, fatigue, and weakness. But the intake of salt should not be too high; At the same time, it is important to drink plenty of water. More water entering the bloodstream can increase blood volume and thus raise blood pressure.
4. Eating more longan, lotus seeds, jujubes, mulberries, etc. has the function of strengthening the mind and nourishing the brain. It is recommended to consume them regularly to enhance physical fitness.
5. For low blood pressure caused by anemia, attention should be paid to eating foods that provide hematopoietic raw materials, such as foods rich in protein, copper, and iron elements - liver, fish, milk, eggs, beans, and iron rich vegetables and fruits, which can help correct anemia.
6. Eating ginger regularly can promote digestion, strengthen the stomach, and increase blood pressure. Ginger powder can be sprinkled in vegetable soup or soaked in water to replace tea.
7. Once a pregnant woman is found to have shock due to low blood pressure, she should be immediately sent to the hospital for rescue, her blood pressure should be raised, and active and effective treatment should be given.
The above is the information compiled by the editor on how to deal with low blood pressure in five months of pregnancy. During pregnancy, it is important to pay more attention to the changes in one's body. Along with the pregnancy check-up, one can go to the hospital for a physical examination to see if their body can afford a new life. Medication treatment for illnesses during pregnancy is best replaced by dietary therapy, which is beneficial for both the pregnant woman and the fetus.
