Many people know the benefits of vaginal delivery, even though it may cause a lot of physical harm and unbearable pain to the mother. After vaginal delivery, women are prone to constipation due to the need for bed rest. After constipation occurs, there are problems with bowel movements. So, how do I defecate after vaginal delivery?
After vaginal delivery, women are prone to constipation, slower intestinal peristalsis, and pain from side incisions, which can be unbearable for the mother. In fact, after giving birth, defecation usually resumes within three days. However, if defecation is not smooth after three days, it is necessary to seek medical help for a long time, otherwise it may bring many adverse effects to the mother.
If a woman experiences difficulty in defecation after childbirth, it is considered constipation. People with constipation need to regulate their bodies. They can eat foods that are beneficial for relieving constipation, such as celery, which are good for promoting bowel movements and moistening the intestines. Of course, if you experience postpartum constipation, you can also use a laxative. Squeeze the laxative into the mother's anus, and after a while, you will feel the urge to defecate, and the stool can be smoothly expelled.
Of course, some people are willing to use physical methods to relieve constipation, such as applying a hot towel to the lower abdomen or massaging the abdomen daily. When massaging, it can be done clockwise or counterclockwise. Regularly massaging the abdomen can promote intestinal peristalsis and have a good relieving effect on constipation. After the massage is over, there is often a feeling of defecation, and bowel movements will be smoother.
