Most people choose to travel during holidays, but if menstruation occurs during the travel process, there will be many troubles, such as not being able to play in the water, or experiencing stomach pain and inconvenient travel. So most people want to avoid menstruation when traveling, so how can we delay menstruation when traveling? Let's take a look together next!
How to delay menstruation when traveling
1. Vinegar drinking method: Drink a spoonful of vinegar every night, which can delay menstruation by about 3-4 days.
2. Eating a large amount of raw, cold, and stimulating food can also lead to delayed menstruation. But this can directly lead to dysmenorrhea, it is recommended not to try it easily!
Reasons for menstrual delay
The menstrual cycle for women is 28-30 days, and the length of the cycle varies from person to person. Generally speaking, if menstruation is advanced or delayed by 7 days, it is within the normal range, but if menstruation has not occurred for more than 7 days, it is considered as delayed menstruation. What are the reasons for delayed menstruation? The reason for delayed menstruation should first consider pregnancy, followed by the impact of medication, mental health, illness, lifestyle habits, or environmental changes on the menstrual cycle.
Women who have had normal menstruation and sexual activity in the past, if their menstruation is delayed by 10 days, are likely pregnant. You can do your own early pregnancy test strip or go to the hospital to have blood drawn for HCG testing to determine if you are pregnant. Menstruation can provide signals to identify a woman's physical condition, so it is necessary to understand the main reasons for delayed menstruation. There are many reasons that can affect the delay of menstruation, and female friends should take care of themselves, especially whether their menstruation arrives as scheduled.
Now everyone should know how to delay menstruation when traveling! In fact, it is not recommended for people to artificially delay their menstrual cycle. Menstrual cycles are generally normal and regular, so if you really want to travel during your menstrual period, you can consider activities that do not require physical activity or choose a time when your menstrual period has not yet arrived. Delaying your menstrual cycle artificially is not good for your health.
