Women will experience menstruation at a certain age, which is a unique characteristic of women and is prepared for future pregnancy. It is normal for some women to have early menstruation and some women to have late menstruation. Every woman's first menstrual period indicates that she has reproductive ability at this time. So how to determine if menstruation is completely clean and what to do if menstrual flow is low?
How to determine if menstruation is completely clean
1. If you want to know how menstruation is clean, you must have no menstrual blood at all. If there is brown or light yellow secretion, it is not clean yet. The ovulation period is about 14 days before the next menstruation, 5 days before it, and 4 days after it. Other times are generally considered safe, but this is not 100% safe.
2. Menstrual cleanliness refers to the complete absence of blood red or brown sediment in vaginal secretions. And even if this situation persists for three days, the menstrual cycle is completely clean. The duration of menstruation is generally 3 to 7 days, with a bleeding volume of less than 100 milliliters, with the highest amount occurring on the 2nd to 3rd day.
What should I do if my menstrual flow is low
1. A decrease in menstrual flow can also lead to an early end of the menstrual cycle, mainly due to a lack of sufficient sleep and insufficient liver blood. Menstrual flow is prone to decrease, and the skin is prone to roughness, darkening, freckles, and acne. Adjusting one's mindset and psychological pressure can lead to menstrual abnormalities. At the appropriate time, you can go to the hospital for a check-up or take some medication to regulate your body.
2. Negative emotions such as mental setbacks and high stress can cause menstrual abnormalities. Don't be too tired during menstruation. It's best not to let yourself be too tired. Excessive physical exertion can affect the function of body organs and also affect metabolism. If there is still some black fluid flowing out of the vagina after menstruation, it must be taken seriously.
Although menstruation can be troublesome for women every month, it is still important to take it seriously. If you feel uncomfortable or have excessive or insufficient menstruation, you should seek medical attention as soon as possible. Women who do not want to have children should take good contraceptive measures. Miscarriage caused by unexpected pregnancy is also a great harm to women and can easily leave hidden dangers for future gynecological diseases.
