For the female population, a common symptom may be menstrual irregularities. Especially for women who experience high levels of work and study pressure, they may often experience menstrual irregularities such as dysmenorrhea and reduced menstrual flow. Therefore, some people suggest using progesterone to treat menstrual disorders. So, how should progesterone be taken to effectively treat menstrual disorders?
What does progesterone mean
Before understanding the dosage of progesterone, we need to first understand its meaning. Progesterone is mainly a natural progesterone secreted by the corpus luteum of the ovary, which has a certain effect on the treatment of threatened miscarriage and habitual miscarriage, premenstrual tension syndrome, anovulatory dysfunctional uterine bleeding and anovulatory amenorrhea, and combined use with estrogen to treat menopausal syndrome. For progesterone, there are basically two types on the market: injection and oral administration.
How to eat progesterone to treat menstrual disorders
If it is used to treat menstrual disorders, it is necessary to understand the dosage of progesterone. Usually, it is recommended that women go to the hospital for a comprehensive examination first. If menstrual irregularities are caused by diseases such as uterine cancer and ovarian cancer, they need to cooperate with doctors for treatment. If it is not a particularly serious situation, you can take about 200mg-300mg of progesterone every day to treat menstrual disorders. Generally, taking 1-2 times is sufficient, and it is best to have some distance from mealtime.
How to regulate menstrual irregularities
In fact, menstrual disorders may not necessarily be treated with progesterone, but can be improved through some habits in daily life. When women experience menstrual irregularities, especially with low menstrual flow and dysmenorrhea, they can eat foods that are high in iron or warm and nourishing. In addition, it is necessary to start standardizing lifestyle habits, such as avoiding staying up late as much as possible, paying attention to rest, eating less cold food, not getting wet or taking cold showers during menstruation, and so on. However, for severe menstrual irregularities, it is recommended to seek medical attention at a hospital.
