Menstruation is a bodily reaction that occurs when the endometrium of a woman's uterus falls off regularly after the body has matured. Menstruation can help women clean the uterus and ensure its cleanliness and hygiene. Therefore, women can also judge their health based on abnormal menstrual conditions and pay attention to their daily maintenance before and after menstruation. So, how do they know if their menstrual cycle is clean?
How to know if menstruation is clean
1. The duration of normal menstruation is 3-7 days, and generally there are no colored secretions at all, indicating a clean menstrual cycle.
2. The cause of incomplete menstrual bleeding in women may be due to immature ovarian function, lack of ovulation, and only secretion of estrogen. At this time, menstruation is formed under fluctuations in estrogen levels. When estrogen levels increase, endometrial hyperplasia occurs. When its level decreases, the endometrium sheds and menstruation begins. If the level of estrogen does not rise enough, the endometrium can only be partially repaired, resulting in incomplete menstruation.
Symptoms of menstrual abnormalities
1. Symptoms of abnormal menstruation include menstrual irregularities, dysmenorrhea, abnormal vaginal discharge, abnormal vaginal bleeding, ongoing pain in the lumbar and sacral regions, and lower abdominal pain.
2. In short, if women experience these symptoms in their daily lives, it actually means that they are suffering from menstrual disorders. Because menstrual disorders are actually caused by menstrual disorders, gynecological inflammation, and gynecological tumors. It is recommended that women take this seriously and seek medical treatment for menstrual disorders in a timely manner.
Menstruation is an important bodily response of women to their gynecological health status. At the same time, normal menstruation is also a sign of the health of the female reproductive system. In daily life, it is important to pay attention to the intake of vitamins and blood producing foods, so that the body's qi and blood are sufficient to ensure consumption during menstruation. Try to avoid fatigue before and after menstruation and eat spicy and stimulating foods.
