Postpartum nausea is a normal phenomenon for pregnant women during pregnancy. Due to differences in physical fitness, almost every pregnant woman's condition of morning nausea varies. For pregnant women, morning sickness is a relatively uncomfortable thing, so they will want to use some methods to alleviate this situation. So how can pregnant women make themselves infertile and vomit? The following insights are for reference only.
1. If pregnant women eat foods that contain a lot of fat, it is easy for them to become pregnant because these foods are greasy and uncomfortable to eat. Therefore, it is recommended that pregnant women eat less of these foods. When cooking, it is recommended to boil them in water or steam them, and try not to use frying or deep frying methods.
2. Pregnant women should not drink too much water at once, but should take small sips each time. When drinking, they should not be impatient and try to drink slowly. If morning sickness is severe, it is recommended to drink some glucose infused water to replenish energy in a timely manner.
3. When you feel nauseous, you can smell something fresher, such as lemon juice, instead of asking about something with a stronger smell.
4. During the period of morning sickness, pregnant women can choose to go outside more often, breathe some fresh air, relax themselves, so that they can temporarily forget about morning sickness and make their intestines and stomach wriggle better, which will prevent morning sickness from happening so easily.
