Amniotic fluid is the environment in which the fetus grows and can cushion external shocks to the fetus. When there is insufficient or exposed amniotic fluid, the fetus can also be affected. As the due date approaches, the outflow of amniotic fluid is an important sign before delivery. However, premature rupture of amniotic fluid can also have an impact. How to prevent premature rupture of amniotic fluid in late pregnancy?
1. Pay attention to your physical health. Firstly, in the late stage of pregnancy, it is important to pay attention to physical health and avoid the occurrence of colds and coughs. Forceful coughing or sneezing can cause premature rupture of amniotic fluid and membranes, leading to the outflow of amniotic fluid. In addition, excessive emotional fluctuations and great sadness can also affect the condition of amniotic fluid.
2. Avoid sharing rooms. Besides not being able to have sexual intercourse in early pregnancy, it is also not recommended to engage in sexual activity in late pregnancy as it can cause uterine contractions and premature rupture of the amniotic membrane.
3. Proper exercise. During pregnancy, prolonged sitting or standing can increase the pressure on the abdominal cavity of pregnant women, leading to premature rupture of the amniotic membrane due to compression. Proper exercise can also help promote blood circulation throughout the body.
4. Avoid driving frequently. Avoid frequent driving during late pregnancy. Wear a seat belt while driving and apply the brakes in case of emergency. The seat belt can cause pressure on the abdomen and make pregnant women feel nervous.
