Female friends must be both happy and nervous when they become mothers. During pregnancy, in addition to taking care of the baby in the belly and paying attention to diet, it is also necessary to pay attention to skin care and prevent stretch marks. Pregnant women are both mothers and beauty conscious women, so how can they prevent or reduce stretch marks during pregnancy?
1. Apply olive oil on the belly
Olive oil has a certain effect on preventing stretch marks, so pregnant women can use it if they want to prevent stretch marks. But natural olive oil should be used to increase the skin's moisture sensitivity and moisturization.
2. Control weight and maintain a balanced diet.
The growth of stretch marks during pregnancy is also related to the weight gain of pregnant women. Therefore, while applying skincare products to prevent stretch marks during pregnancy, pregnant women should also pay attention to controlling their own weight, balanced diet, eating more vegetables and fruits, and eating less sweets. They should also maintain a certain amount of exercise to prevent rapid weight gain and the growth of stretch marks during pregnancy.
3. Regular massage
Mothers can have regular and scheduled massages. Massaging areas where stretch marks may grow can also promote blood circulation in the body, effectively preventing the occurrence of stretch marks. In addition, massage also contributes to the health and youthfulness of mother's skin.
4. Wear a bra
It is best for mothers to wear bras during pregnancy to avoid the burden of breasts on their stomachs and to prevent the growth of stretch marks.
