Hearing is an essential function of human organs. If hearing is impaired, people will fall into a silent world and feel very lonely just thinking about it. However, there are inevitably activities in daily life that can affect hearing and cause hearing damage. So how to recover from hearing loss? Let's learn and understand together.
How to recover from hearing loss
1. Pay attention to kidney tonifying and health care
Traditional Chinese medicine research has shown that the kidney opens its orifice in the ear. This also proves that the decline and damage of hearing are directly related to the kidneys, so in order to restore hearing, the first thing to pay attention to is kidney nourishing health care. It is suggested that you can eat more walnut Congee, sesame paste, etc. These foods are very good for tonifying the kidney and helping restore hearing.
2. Perform acupoint massage
There are many acupoints in the human body, which are of great benefit for enhancing or treating hearing. For example, massage of Yifeng acupoint has a strong effect on treating hearing loss. Massage the Yifeng acupoint for 10-15 minutes every day, preferably 2-3 times, for 15 consecutive days to effectively restore normal hearing status.
3. Medical treatment recovery
If a hearing loss patient cannot receive proper treatment on their own, they can seek medical attention immediately. The internal structure of the human ear is relatively complex, so there are many reasons for damage, and relying solely on the patient may not be able to completely cure it. And doctors are more professional in treating ear and hearing loss issues, which is a wise choice for patients.
4. Acupuncture and moxibustion stimulation treatment
Acupuncture and moxibustion can also effectively treat hearing loss. There are many acupoints around the human ear, which have a strong therapeutic effect on stimulating ear function recovery and helping blood circulation in the ear. For example, acupuncture and moxibustion at Tinghui point and Xiaofeng blood have obvious effects on the protection and treatment of hearing.
Symptoms of hearing impairment
Firstly, there is a decline in hearing. Hearing loss not only means that you need to increase the volume to hear sound, but also means that you may mix up certain vocabulary. If you often find that you can't hear others clearly, often ask them to "say it again", or find that you have to keep your eyes fixed on the speaker's mouth when listening to others, it is often a sign of hearing loss.
Secondly, there is an increase in ear sensitivity. After the sensitivity of the ears increases, any slight change in sound will feel uncomfortable, especially when wearing headphones, which can cause symptoms such as tinnitus and dizziness, and a buzzing sensation in the ears.
Then there is tinnitus. If tinnitus persists for more than 5 minutes, regardless of whether there is perceptible hearing loss (deafness), it is important to see a doctor as soon as possible.
Hearing loss often manifests as sudden hearing loss accompanied by discomfort such as tinnitus. When these conditions occur in our ears, we should seek medical examination in a timely manner to see if it has caused hearing damage. If it is indeed a hearing loss, timely remedial measures should be taken to restore hearing, and at least the cause should be identified to prevent further decline.
