In order to have a second child, many female friends over 40 are actively preparing for pregnancy. For them, as they are older, they need to pay more attention during pregnancy in order to better prevent miscarriage during pregnancy. After some female friends found out that they were pregnant, they went to the hospital to check for progesterone and found that their progesterone levels were relatively low. So, how to regulate low progesterone levels at the age of 43?
If you want to regulate low progesterone at the age of 43, you can start with daily diet, such as eating more legumes, such as soybeans and some soy products, which contain a lot of soy isoflavones. Regular consumption can supplement progesterone and improve the situation of low progesterone during pregnancy.
At the same time, it is necessary to eat more foods rich in vitamins, which can also regulate progesterone levels to a certain extent. In fact, there are many reasons that can cause low progesterone, such as female friends who have suffered some injuries when they were young, such as ectopic pregnancy, threatened miscarriage, amenorrhea, etc., which may also lead to low progesterone.
For example, women with luteal insufficiency may also experience low progesterone levels, and women with thyroid and adrenal function problems may also affect ovarian function, which may lead to low progesterone levels. In addition, if there is insulin resistance, progesterone levels will also be low. Suggest targeted treatment based on the reasons for low progesterone levels.
