Menstrual disorders in women refer to menstrual irregularities that do not occur at the designated time, either earlier or later for a long period of time, or simply do not occur at all. At this time, women usually worry about whether they may accidentally become pregnant or have any illnesses. So, how can menstrual disorders be adjusted on their own?
Firstly, if menstruation is delayed, the first step should be to undergo early pregnancy testing immediately to determine if pregnancy is causing menstrual delay. If menstrual irregularities are not caused by pregnancy, one should consider whether they are due to medication, illness, or emotional factors.
There are many reasons for menstrual disorders, and the most common ones in daily life are that women may have anemia, insufficient qi and blood, endocrine disorders, nephritis, ovarian abnormalities, etc. They may have had postoperative complications after undergoing induced abortion surgery, or may have suffered from excessive blood loss, excessive worry, emotional depression, and excessive coldness and dampness due to certain reasons. They can be basically divided into two categories: deficiency and excess.
In daily life, one should relax their mentality, adjust their tense work, slow down the pace of life, and change some unhealthy habits. In addition to these changes in daily habits, if they are more serious, it is recommended to use some hormone drugs for artificial menstrual cycle treatment, such as oral or registered flavonoids and other related drugs. It takes about three to five days, and menstruation will basically come.
It is important to pay attention to diet in daily life for women with menstrual disorders. You can drink more brown sugar ginger jujube tea, hawthorn brown sugar water, and so on. If there is no improvement, it is necessary to go to the hospital for examination in a timely manner, identify the cause, and receive targeted treatment.
