In daily life, many women may experience problems such as qi stagnation and blood stasis. However, qi stagnation and blood stasis not only cause sub-health in the body, but also accompany problems such as dysmenorrhea. So how to regulate menstrual pain caused by qi stagnation, blood stasis, and dysmenorrhea?
According to clinical data, most patients with dysmenorrhea caused by qi stagnation and blood stasis will seek treatment through medication. But while using medication for treatment, it is also necessary to do physical therapy well, so as to maximize the effect and achieve the fundamental therapeutic effect.
For example, when patients choose medication, it is best to focus on drugs that can relieve pain and promote blood circulation to remove blood stasis. In addition, during medication, patients also need to pay attention to keeping their abdomen warm and avoid getting cold, otherwise it will worsen the condition of qi stagnation and blood stasis. For women who believe in traditional Chinese medicine, they can also regulate dysmenorrhea through acupuncture and moxibustion or moxibustion.
In addition, patients can also regulate some negative emotions through venting, as negative emotions can also cause certain abnormalities in the body's endocrine and hormone production, leading to the occurrence of dysmenorrhea. Negative emotions can easily make the body irritable, and if in this state, it is also easy to experience liver depression and qi stagnation, leading to symptoms such as qi stagnation, blood stasis, depression, and dysmenorrhea.
To alleviate menstrual pain, soaking feet in warm water during menstruation can also promote blood circulation in the soles of the feet, which is beneficial for smooth circulation of qi and blood, thus achieving the goal of relieving menstrual pain.
