Of course, every woman hopes to have a good body, which is reflected in normal menstrual flow and color. However, some women's lack of attention to their health can lead to a decrease in menstrual flow
How to regulate the amount of blackening during menstruation
(1) Firstly, it is recommended that female friends go to the hospital for a detailed examination to determine the cause of their menstrual flow being too low or too early, and then take targeted measures to alleviate and regulate the symptoms. Never go to the local pharmacy and buy some medicine without paying attention to your symptoms. This is very harmful to your health and may even trigger a series of side effects.
(2) It is recommended to eat more nutritious and balanced foods in daily life, and try to eat less raw, cold or chilled drinks to avoid a decrease in uterine temperature and more serious menstrual blackening.
(3) Actively exercising can help improve the body's immunity and also provide a stronger physique to fight against diseases.
If you find that your menstrual flow is low and black, it is inevitable that you will have some concerns. What is the reason for this? Can it be adjusted properly? Let's take a look with the editor!
What are the reasons for less menstrual blackening
1. Neuroendocrine dysfunction
Mainly due to unstable or defective function of the posterior pituitary ovarian axis, namely menstrual disorders. If women suffer from neuroendocrine dysfunction, it may also cause a decrease in menstrual flow and blackening of color.
2. Menstrual blood stasis
The color of a woman's menstrual cycle deepens or even turns black, due to the prolonged accumulation of menstruation in the uterus, which can be caused by various reasons. Some women have a cold constitution themselves, which often occurs during menstruation; Some cases are caused by emotional fluctuations or environmental stimuli during the premenstrual period, as well as factors such as cold drinks and exposure to the cold, resulting in poor menstrual blood flow and accumulation in the uterus, appearing black or forming blood clots.
Women should pay attention to their diet and regulate their body to avoid other unexpected situations due to low menstrual flow and blackening.
3. Organic lesions or drugs
Such as local inflammation, tumor and dysplasia of reproductive organs, malnutrition, intracranial diseases, other endocrine disorders such as thyroid gland, adrenal gland skin holding dysfunction, diabetes, Sheehan's disease, liver diseases, blood diseases, etc. Then, women may experience reduced menstrual flow and blackening.
4. Endometrial lesions
If a woman experiences intrauterine adhesions after undergoing induced abortion, frequent abortions can easily damage her endometrium, causing the functional layer of the endometrium to become thinner and reduced, directly leading to a decrease in menstrual flow for female friends.
In addition, the blackening of menstrual blood in women is due to qi stagnation and blood stasis, which is caused by long-term accumulation of menstrual blood in the female uterus. The blackening of menstrual blood occurs during menstruation.
After reading the previous text, we can clearly understand that menstrual irregularities can certainly be regulated, but the prerequisite is that you must bravely go to the hospital for examination, so as to achieve targeted treatment. The editor believes that girls should pay more attention to taking care of their health in daily life, after all, we all know that the body is the capital of revolution! I hope the previous text can be helpful to you!
