When it comes to the symptom of uterine coldness, many female friends will have it. If uterine coldness occurs, pregnancy will also be affected. The common problem is that it is difficult to conceive, and no matter how much you try to prepare for pregnancy, it is useless. Secondly, it is easy to have a miscarriage. Women with uterine coldness have weaker physical constitution and cannot keep a fetus. So, how to regulate uterine coldness to make pregnancy easier?
How to regulate uterine coldness for easy pregnancy?
First, eat warm food: Gong Han will cause great harm to the health of female friends, and it will seriously affect women's fertility. For women with Gong Han disease, attention should be paid to the warming of the uterus. Women with Gong Han disease should eat more food to warm the uterus. Women with Gong Han disease can eat more bird's nest Congee, and drink more brown sugar and ginger water to effectively warm women's uterus.
Secondly, persist in brisk walking: Female friends with uterine coldness should strengthen their own exercise, which can assist in the treatment of uterine coldness. Pregnant women with uterine coldness are more difficult, and if they want to conceive and have children, they need to adjust their bodies in a timely manner. Female friends can persist in brisk walking in their daily lives.
Reasons for Palace Cold
1. Constitution: Some women are born with a cold constitution, which is mainly manifested as: their limbs are easily cold, they are particularly sensitive to the change of climate, their complexion is paler than ordinary people, they like to drink hot drinks, they rarely feel thirsty, they are afraid of cold in winter and heat-resistant in summer. Cold constitution is mostly caused by postnatal factors, such as living in a cold environment, indulging in cold food, overwork or irritability that can damage the body's yang energy, etc. These are common reasons for the body to become cold. In addition, there are also some genetic factors.
2. Summer air-conditioned room: After entering summer, people dress very thin, especially some beauty conscious women who dress provocatively. In the office, the temperature remains constant throughout the four seasons at 24 ℃, with air conditioning and cold air blocking the scorching sun from thousands of miles away, just a stone's throw away from you. Little do you know, at this moment your uterus is suffering from the cold outside, how many calories do you have to resist such consumption? Unconsciously, cold air invades the body, and the uterus, a unique organ of women, is the first to bear the brunt. The coldness in the uterus is not far away.
3. Rapid weight loss: Whether through dieting, exercise, or medication, the path to weight loss is to consume more than intake, but it must be a longer process. If the goal of slimming down is achieved in a short period of time, it can only be achieved at the cost of health. Rapid weight loss is nothing more than using strong and powerful drugs to eliminate excess water and fat from the body through abnormal means.
The constitution of uterine coldness should be adjusted before pregnancy to avoid the above-mentioned problems. Secondly, uterine coldness itself has adverse effects on women, so female friends should also adjust their bodies in daily life. Now everyone should know how to regulate uterine coldness, which can easily lead to pregnancy. Uterine coldness is not scary, it's scary because we didn't pay attention to this issue and delayed pregnancy.
