Menstruation and vaginal discharge are barometers of women's gynecological health. If any abnormalities occur, it is necessary to seek medical attention in a timely manner. Normal vaginal discharge is egg white like, viscous, with a small amount and no fishy odor. It generally increases slightly before menstruation, ovulation, menstruation, or pregnancy. Abnormal vaginal discharge with an unusual odor, excessive discharge, and blood streaks may indicate a pathological change in the female's gynecological organs. How to regulate vaginal discharge with blood streaks?
1. Pay attention to a healthy diet
When abnormal conditions such as white discharge and blood streaks occur, women need to consume more vitamin rich foods, vegetables, and fruits, while also eating less spicy foods such as ginger, garlic, and onions. Because these spicy foods can easily cause internal heat and exacerbate inflammation.
2. Pay attention to personal hygiene and wash underwear frequently
As underwear is a close fitting garment, it is best to wash it frequently. Therefore, in addition to sweat and vaginal secretions, underwear may also have some residual feces, which can be very dirty and easily cause bacterial growth. So, it is important to wash underwear frequently and keep it clean.
3. Exercise more and keep fit
Exercising more in daily life, such as practicing yoga, jogging, etc., can not only maintain body shape but also improve immunity. However, it is recommended not to swim in public swimming pools frequently, as the water quality is naturally dirty with many people, and many public swimming pools have substandard water quality.
At the same time, Baike kindly suggests that female friends should choose cotton underwear in their daily lives and use fewer panties during menstruation, as this can easily breed a large number of bacteria. Wash the external genitalia with clean water every night and change underwear (it is best not to use various medicinal liquids to clean the vagina, so as not to damage the internal environment of the vagina and cause vaginitis). Have a comprehensive gynecological examination at least once a year. Regardless of the occurrence of increased vaginal discharge or other discomfort, immediate medical treatment should be sought. In addition, to prevent abnormal vaginal discharge, female friends need to ensure sufficient sleep in their daily lives and consume foods rich in vitamins;, And one should also learn to regulate their emotions in order to keep their body in a relaxed state. In addition, it should be noted that if there are many blood streaks in the vaginal discharge that persist for a long time, it is necessary to go to a regular hospital for examination and early treatment to avoid serious gynecological diseases.
