Pregnant women may experience a lot of physical discomfort, and when some discomfort symptoms appear, they will feel very worried and anxious, afraid that these discomfort symptoms will affect their body and the fetus in their womb. Many pregnant women have the phenomenon of excessive salivation, so how can pregnant women relieve excessive salivation?
Pregnant women may experience excessive drooling, which is likely due to an increase in estrogen levels during pregnancy. When this situation occurs, it can be alleviated by improving diet. Eating more light and appetizing vegetables and fruits during pregnancy can effectively alleviate the phenomenon of excessive drooling in pregnant women.
There are many vegetables and fruits suitable for pregnant women to consume during pregnancy, such as tomatoes and preserved plums, which can effectively promote appetite and relieve excessive drooling in pregnant women. When pregnant women have excessive salivation, do not smoke excessively, otherwise it may lead to more serious salivation.
Pregnant women also need to pay attention to maintaining oral hygiene in their daily lives. In addition to brushing their teeth twice a day, they also need to rinse their mouth after meals. Maintaining good living habits and oral hygiene can effectively keep the mouth clean and prevent pregnant women from drooling excessively. During pregnancy, it is also important to take appropriate rest and maintain sufficient energy.
