Since the country opened up its two child policy, many mothers may also want to have another child as a companion for their baby. However, you may have the question of how to successfully prepare for pregnancy at the age of 50? What tests should elderly women undergo to prepare for pregnancy? So today, the editor will take you to learn about the knowledge of preparing for pregnancy for elderly women.
How to successfully prepare for pregnancy at the age of 50
1. Actively treating diseases that exist in the body
The proportion of various diseases in elderly pregnancy is relatively high, which not only affects conception, but also greatly affects the health and safety of oneself and the fetus after pregnancy.
2. Choose the timing of pregnancy
It can help embryos avoid viral infections during the extremely sensitive first three months, and is also beneficial for pregnant women to take more outdoor walks and fully absorb oxygen.
3. Eat less sweet food
Older expectant mothers are more likely to gain weight and suffer from diabetes during pregnancy. To control weight, it is best not to gain more than 12.5 kg during pregnancy.
4. Maintain sufficient sleep every day
Adequate sleep can enhance the body's immunity, strengthen the function of organs and tissues, especially the reproductive system, and help form high-quality fertilized eggs.
5. Make adequate nutritional preparations
Pay attention to supplementing fresh vegetables, fruits, lean meat and other high-quality protein rich foods every day, and make good nutritional reserves. Adequate nutrition can help improve the quality of eggs.
6. Conduct a thorough inspection
A comprehensive physical examination should be conducted before pregnancy, and the frequency of prenatal check ups should be increased as appropriate during pregnancy.
What tests should elderly women do to prepare for pregnancy
1. Physical examination for both husband and wife
A comprehensive examination of heart, liver, kidney, etc. should be carried out to find out whether there is hypertension, hyperlipidemia, and diabetes. If hypertension and diabetes are found, they should be consulted by a specialist who will decide whether to become pregnant.
2. Female gynecological examination
Cervical cancer screening, vaginal secretion examination, uterine adnexa ultrasound, ovarian function examination, to exclude cervical cancer or precancerous lesions, vaginitis, and to determine the presence of uterine fibroids and ovarian tumors. Check sex hormones to understand ovarian function and see if ovulation occurs.
In summary, the successful methods for preparing for pregnancy at the age of 50 include actively eliminating one's own diseases, choosing a good preparation time, eating less sweets, paying attention to one's diet, maintaining a good sleep schedule, and most importantly, doing a pre pregnancy physical examination. The above are methods for successfully preparing for pregnancy at the age of 50.
