Menstrual disorders are one of the common diseases in modern women, including premature or delayed menstruation, excessive or insufficient menstrual flow, etc. Menstrual disorders pose a significant threat to women's health and may lead to serious gynecological diseases. So how to treat menstrual disorders?
Treatment measures for menstrual disorders
1. Treatment for mild menstrual disorders: For mild menstrual disorders, dietary therapy can be used to regulate them. Eat more nourishing foods such as black bone chicken, lamb, fish roe, green shrimp, prawns, sea cucumbers, and peach kernels.
2. Moderate menstrual disorders can be treated with traditional Chinese medicine methods, such as using Fu Liang Fang to regulate temperature and apply traditional Chinese medicine patches to improve blood circulation in the kidneys, achieving the goals of soothing the liver, relieving depression, nourishing blood and kidneys, nourishing the heart and spleen, promoting blood circulation, and removing blood stasis.
3. Other treatment methods: physical therapy. It is based on the different physiological characteristics of each person, and adopts an external radiation method outside the body. The treatment method for menstrual disorders is physical therapy, high-energy output, and simultaneous contact or non-contact treatment of diseased tissues.
Precautions for menstrual disorders
1. Prevent catching cold: Be sure not to wade through water in the rain during menstruation, and always avoid keeping your lower abdomen cold.
2. Eat more iron rich and nourishing foods: Supplement enough iron to prevent iron deficiency anemia. Eat more nourishing foods such as black boned chicken, lamb, fish roe, green shrimp, prawns, pig and sheep kidneys, mussels, black beans, sea cucumber, and peach kernels.
3. Adjust your mindset: If your menstrual irregularities are caused by setbacks or high stress, then you must adjust your mindset. And if you have menstrual irregularities, maintaining a good mindset is also very necessary.
4. Try to make your life regular: staying up late, overwork, and irregular lifestyle can all lead to menstrual irregularities. By making your life regular, your menstrual cycle may return to normal.
If female friends discover symptoms of menstrual disorders, they must seek medical attention promptly and not take it lightly. If you can nip the disease in the bud when the symptoms are mild, develop good work habits and make menstruation your true "good friend".
