In general society, men bear more responsibilities than women of the same age, so they also experience more pressure. Some men may experience mild asthenozoospermia due to various factors, so don't panic. We can go to a regular hospital for examination and confirmation, and actively cooperate with the doctor's treatment. What are the treatments for mild asthenozoospermia in men? Let me go and learn about it together.
The treatment of mild asthenozoospermia emphasizes in traditional Chinese medicine that the pathogenesis is "kidney deficiency combined with damp heat, blood stasis, and toxin". The core of the disease is composed of kidney deficiency, blood stasis, and damp heat, and the disease site is "mostly evil excess, with less positive deficiency", focusing on the three organs of kidney, liver, and spleen. Therefore, traditional Chinese medicine adopts the approach of "tonifying the kidneys and filling the essence, promoting blood circulation and removing blood stasis, and clearing dampness and heat" in medication, achieving the balance of yin and yang, promoting the circulation and clearing of the middle, and effectively improving the cure rate.
Zinc is an essential element in the human body, closely related to metabolism, growth and development, as well as various other physiological functions. Male semen contains a large amount of zinc, and insufficient zinc in the body can affect the quantity and quality of sperm. Men should eat seafood regularly, and two or three oysters can provide a normal man with the zinc he needs for the whole day. Zinc rich foods include fish, pig liver, beef, shrimp, shellfish, laver, sesame, peanuts, soybeans and bean products.
Arginine also promotes male sexual function and spermatogenesis. Foods rich in arginine include frozen tofu, pine fish, tofu skin, peanuts, walnuts, soybeans, sesame seeds, seaweed, peas, octopus, sea cucumber, etc. Calcium ions can stimulate sperm maturation, and eating more calcium rich foods can help improve male reproductive ability to some extent. Foods rich in calcium include shrimp skin, salted eggs, dairy products, beans, egg yolks, seaweed, etc.
In dietary supplements, it is necessary to consume foods that nourish the kidneys and essence, such as yam, eel, ginkgo, sea cucumber, frozen tofu, tofu skin, peanuts, walnuts, sesame, etc., to enhance the body's immunity and improve sperm production ability. Western medicine believes that sufficient protein and vitamins can promote sperm production, and vitamins A, B, and E can all increase reproductive function.
