Women who have a cesarean section are different from those who have a vaginal delivery. A cesarean section can leave wounds on the stomach and the position of the intestines may also change. For the sake of women's physical health, it is important for women to exhaust their gas in a timely manner after delivery. However, each woman's exhaust situation is different. So, how to ventilate quickly after a cesarean section?
If women want to ventilate quickly after a cesarean section, they can exercise appropriately. This can only be done when the body is gradually recovering. If the woman's body is still weak, she can turn over more in bed or have family members help her walk, which is beneficial for women's ventilation.
In addition, women can also eat some foods that are beneficial for ventilation, but remember not to eat too much, because it is not advisable to eat too much food before ventilation. Women can eat some grains and cereals, as well as radish water to help with exhaust, and some foods rich in vitamins C and E are also beneficial for exhaust.
For some women who are not easy to ventilate, or whose intestinal function is not recovered well, physical therapy such as acupuncture and moxibustion can be used to help. If women do not exhaust after childbirth, they will be prone to abdominal distension, abdominal pain, etc., and the probability of intestinal adhesion and intestinal obstruction will also increase, so women should intervene as soon as possible.
