Before giving birth, when the couple was preparing for pregnancy, it was found that the husband's sperm motility was at a relatively low level, with a sperm motility of ab10. In this situation, it is generally difficult for the wife to conceive, but after a while, good news came from the wife's belly, which was not affected by the husband's sperm vitality. What is the reason why my husband's sperm motility AB10 is also pregnant?
Husband's sperm vitality AB10 also causes pregnancy
Having a husband with sperm motility of AB10 and also becoming pregnant is a rare event. Generally, a normal male's sperm motility level A is above 25%, and a+b is above 50%, making it easier to conceive. The lower the vitality, the lower the chance of conception. It is important to pay attention to dietary supplements, avoid smoking, drinking, staying up late and sitting for long periods of time, and eat more foods that increase vitality, such as almonds, squid, shrimp, oysters, etc. These foods can be used to nourish sperm and gradually improve sperm motility.
What to do if sperm vitality is low
1. Adjust diet
Eating more green vegetables can help improve the quality of sperm, as green vegetables contain components such as vitamin C, vitamin E, zinc, selenium, etc. that are beneficial for sperm growth. Nuts and fish are rich in omega-3 fatty acids and should also be eaten more, as they are beneficial for the growth of sperm cells.
2. Pay attention to sports
Excessive obesity in men can cause an increase in temperature in the groin area, which can damage sperm growth and lead to infertility. Therefore, controlling weight within the standard range can improve the quality of sperm. However, the intensity of exercise should be moderate. Intense exercise can raise the temperature and disrupt the cool environment required for sperm growth.
3. Relax your mind
Excessive mental stress also has a negative impact on the growth of sperm. So men should do things that can help them relax, such as walking, taking a shower, etc., and then enjoy sexual activity.
4. Stay away from smoking and alcohol
Smoking is the main factor causing a decrease in sperm count, so quitting smoking is imperative. Drinking a large amount of alcohol can lead to a decrease in sperm quality, and at the same time, anesthetics, drugs, and other substances can also pose great harm to sperm, and can last for a long time.
5. Pay attention to inspection
Regularly go to the clinic for physical examinations. Bacterial infection is also an important factor in male infertility, and it is recommended to visit a doctor regularly for related tests such as chlamydia and prostate. And it is also necessary to conduct self testing, often using tools to test one's own semen.
A husband's low sperm motility makes it difficult for women to conceive, but it does not necessarily mean that women will not conceive. But in cases where the husband's sperm vitality is low, it is best to first improve the male's sperm vitality and quality through diet, lifestyle, etc. before considering fertility issues, so that the child born can be healthier and smarter.
