Some people want to get pregnant but find it difficult to conceive, while others can get pregnant immediately, which is unexpected for everyone. But before getting pregnant, it is important to take good care of your body in order to conceive a healthy baby. So, is it easier to get pregnant during the day or at night?
According to research, the best time for conception is around 5 to 7 pm in the afternoon. During this period, the quantity and quality of male sperm are at their peak, and the hormones in the female body are also suitable for conception. Most women ovulate between 5 and 7 o'clock, so in order to conceive successfully, the first step is to calculate the ovulation period. The best time for couples to have sexual intercourse is around 5 to 7 o'clock in the afternoon.
During the preparation period for pregnancy, couples must undergo pre pregnancy examinations, which are important for both women and men. This has a significant impact on the health of the baby and the chances of pregnancy. Couples can also consult with doctors on how to supplement folic acid before and after pregnancy, in order to ensure the birth of a high-quality baby.
Couples should also develop good living habits, try not to stay up late, wake up early and go to bed early every day, so that their bodies can reach a relatively good state, and the chances of conception will be higher. Couples should have a reasonable diet, eat more fresh vegetables and fruits, and supplement their bodies with nutrients.
