At the beginning of pregnancy, family members would tell us that we couldn't eat this or that. After a few months, when we were about to give birth, pregnant women were thinking that they could finally eat whatever they wanted. Dried longan has a better taste, so is it good to eat it raw in late pregnancy?
You can eat dried longan when you are about to give birth, but when eating dried longan, you must remember not to eat too much. Although dried longan has a good taste, if you eat too much, it can cause the pregnant woman to get angry. If you like to eat dried longan, you must master a proper balance. Just eat 3 to 5 dried longans a day.
Eating a small amount of dried longan during production preparation is also very beneficial for us to have children. Why is that said? If choosing vaginal delivery, it takes a lot of effort to give birth. If the pregnant woman's physical condition is already very weak, it is easy to feel dizzy at this time. Therefore, eating a small amount of dried longan can replenish qi.
In addition to eating a small amount of dried longan, in order to better avoid constipation, pregnant women should drink about 100 milliliters of plain water after waking up in the morning. In fact, it is also necessary for us normal people to do so. Drinking a little plain water can make the intestines very comfortable, and defecation will be very easy.
