High blood sugar during pregnancy is very harmful for pregnant women. If blood sugar cannot be controlled, there will be many risks and even affect the health of the fetus. Is it necessary to control blood sugar during pregnancy when blood sugar is high?
High blood sugar in pregnant women is very harmful. If not controlled in a timely manner, it can easily affect normal parenting, which is very detrimental to childbirth and may lead to difficult delivery. Therefore, in order to avoid such harm, pregnant women should control their blood sugar as soon as possible to restore it to normal once they find that their blood sugar is too high. However, controlling blood sugar is not easy and requires long-term treatment. Some people even require lifelong treatment. If the control is not good, it may be directly converted to diabetes. Now let's look at the solutions?
1. Dietary control. Pregnant women must control their diet during pregnancy, ensure a reasonable diet, avoid greasy foods, reduce the sugar content of food, and try to eat more light and low-fat vegetarian food. During pregnancy, the body should consume the necessary vitamins every day and eat more vegetables and fruits. Do not consume animal organs and animal fat, otherwise the body is prone to weight gain, which will have a significant impact on blood sugar control.
2. Supplement dietary fiber. In order to reduce blood sugar during pregnancy, pregnant women need to supplement dietary fiber reasonably. Vegetarianism contains a large amount of dietary fiber, which usually helps with absorption in the intestines and stomach, and can also metabolize sugar in the body. If you cannot eat due to pregnancy reactions, you can also directly supplement with dietary fiber tablets.
3. Proper exercise, it is recommended to exercise more during pregnancy. Exercise can consume sugar and fat metabolism in the body, thereby controlling weight. However, it is not suitable to engage in some large-scale sports during pregnancy. Yoga or gymnastics are suitable for pregnant women. When exercising, one should not make the body feel tired. At the beginning, it should be done slowly, preferably gradually.
4. Drug control. If gestational hyperglycemia is severe and cannot be improved by traditional remedies, taking medications such as metformin will not affect fetal health.
Pregnant women with high blood sugar can be controlled through the above methods. When the blood sugar in the body is high, pregnant women should also pay attention to maintaining a good mood and not be too anxious or depressed. Every week, it is necessary to go to the hospital to test blood sugar, mainly to see the effectiveness of blood sugar control, and also to check insulin to see if pancreatic function will be damaged.
