Many people believe that menstrual irregularities refer to the early or delayed onset of menstruation. In fact, the range of menstrual disorders is quite large, and any symptoms that occur during menstruation can generally be collectively referred to as menstrual disorders. Some female friends experience an increase in their menstrual cycle by a few days each month. So, is it normal for menstruation to occur 5 days earlier? Let's take a look together.
Is it normal for menstruation to occur 5 days earlier
Premature and delayed menstruation are both very confusing, is 5 days of early menstruation considered normal? In fact, the normal menstrual cycle for women is about 28 days. If the menstrual cycle is always more than 7 days earlier, or even two times within a month, it is called "premenstrual", also known as "early menstruation" or "early menstruation". If menstruation is 3-5 days ahead of schedule and there are no other abnormalities, then 5 days ahead of schedule is considered within the normal range. Occasionally being ahead of schedule does not count as having an early menstrual period. It is considered normal to have an early menstrual period of 5 days, so there is no need to worry excessively. However, if you still have concerns about having an early menstrual period, for safety reasons, it is recommended to go to the hospital's gynecology department for a detailed examination.
What are the reasons for early menstruation
1. Corrupt factors: Corrupt factors refer to the collective term for the six pathogenic factors of wind, cold, heat, dampness, dryness, and heat. Among them, cold, heat, and humidity are more common. Under normal circumstances, it is referred to as the "six qi", but if its abnormality occurs too much, too little, or irregularly, it is called the "six lewd" and is called a pathogenic factor. All six types of sexual activity can lead to gynecological diseases, but because women are blood based, cold, heat, and dampness pathogens are more likely to compete with blood and cause various gynecological symptoms.
2. Life factors: Insufficient attention in daily life, such as unclean diet, loss of work and rest, sexual injury, and accidental trauma, can all induce menstrual disorders.
3. Emotional factors: The seven emotions of internal injury belong to the pathogenic factors of mental illness. Sudden, intense, or prolonged mental stimulation, or changes in living environment, can cause imbalance of yin and yang, disharmony of blood and qi, dysfunction of organs, or further affect Chong Ren injury and lead to gynecological diseases. Among the seven emotions, worry, anger, sadness, and fear have a more significant impact.
4. Physical factors: Due to differences in innate endowments and the influence of acquired conditions, the human body can form different constitutions. Physical constitution tends to be warm or cold; Or biased towards yin deficiency, yang deficiency, qi deficiency, blood deficiency, kidney deficiency, and spleen deficiency; There are differences in body shape between obese and thin; There are differences in temperament, such as being cheerful, depressed, irritable, and prone to anger. These types of physical biases are often the susceptibility factors for certain diseases.
The above is the encyclopedia's introduction about whether it is normal to have menstruation 5 days earlier. In addition, women with menstrual disorders should have a light diet and avoid consuming hot foods such as chili peppers, garlic, and chives. Eat less shark, crab, hawthorn, peach, brown sugar and other foods that have blood activating effects. I hope this article can be helpful to everyone.
