Almost all women experience varying degrees of pregnancy reactions after becoming pregnant. Generally, pregnant women may experience vomiting, but many pregnant women only feel nauseous without vomiting. So, is it normal for pregnant women to feel nauseous without vomiting?
This is a normal situation. Some pregnant women may vomit after eating food, while some pregnant women only experience dry vomiting. This condition usually improves or completely disappears after 3 months of pregnancy, and does not require special treatment. Some pregnant women may experience mild symptoms such as drowsiness, while others may experience severe symptoms such as dizziness, nausea, and even vomiting.
When pregnant women feel nauseous and unable to eat, it is necessary to adjust their dietary arrangements, eat less and more frequently, and avoid fasting. Food should be light and avoid eating raw, cold, difficult to digest foods, heavy flavored foods, or foods with special odors.
In order to reduce the risk of nausea, pregnant women can eat some Dim sum such as biscuits, bread and soda cakes, which can effectively relieve discomfort. After eating Dim sum, drink water after an hour interval. Supplement water appropriately to prevent dehydration. Maintain good indoor air circulation for pregnant women, frequently open windows for ventilation to ensure fresh air and reduce odors.
During pregnancy, pregnant women may experience other pregnancy reactions such as fatigue, weakness, heartburn, insomnia, etc. Pregnant women can reduce their exercise or work time, rest more, avoid drinking tea or alcohol, maintain a happy mood, and create a comfortable environment to conceive their baby according to their own physical condition.
