The menstrual cycle of female friends is generally very regular, and the interval between each cycle is usually 20-40 days. Generally, an 18 day menstrual cycle is a bit short. It is recommended to go to the hospital for examination. Some may be caused by ovulation bleeding or menstrual disorders. Below, we will explain the health knowledge about menstruation to you.
1、 Is it normal to have a period on the 18th day of menstruation
The menstrual cycle of 18 days is abnormal as it is too short. It is generally caused by the luteal function, followed by the possibility that you take drugs. You can first observe the next menstrual period. If the cycle is still relatively short, it is better to adjust menstruation after checking the hormone level. If the amount of bleeding is excessive, it is considered to be due to medication regulation causing early menstruation. If the amount of bleeding is low, it is considered to be normal ovulation bleeding, and a color ultrasound examination is needed to check the condition of the endometrium. It is recommended to go to a regular hospital for examination, receive targeted treatment under the guidance of a doctor, rest regularly, avoid fatigue, and pay attention to keeping the abdomen warm.
2、 What should I do if my menstrual cycle is irregular
1. Maintain mental happiness, avoid mental stimulation and emotional fluctuations. Some individuals may experience lower abdominal distension, lower back pain, breast tenderness, mild diarrhea, easy fatigue, drowsiness, emotional instability, irritability or depression during menstruation, which are all normal and do not need to be overly nervous.
2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene and cleanliness of the external genitalia. Sexual intercourse is absolutely prohibited during the menstrual period. Pay attention to keeping warm and avoid cold stimulation. Avoid overwork. People with excessive menstrual blood should avoid eating brown sugar.
3. Underwear should be soft, made of cotton, with good ventilation and air permeability. It should be washed and changed frequently, and the changed underwear should be dried in the sun.
4. It is not advisable to eat raw, cold, sour, spicy and other stimulating foods. Drink plenty of hot water to maintain smooth bowel movements. People with blood heat should eat more fresh fruits and vegetables before their menstrual period, and avoid foods that stimulate the circulation of heat such as onions, garlic, leeks, ginger, etc. People with qi and blood deficiency must increase nutrition at ordinary times, such as milk, eggs, soybean milk, pig liver, spinach, pork, chicken, mutton, etc. They should avoid eating raw and cold fruits.
The above is the basic knowledge about the menstrual cycle. In fact, it usually occurs at intervals of more than 20 days to a month. Some bleeding is caused by ovulation and not menstruation, some is caused by diseases, some is caused by menstrual disorders, and some may be caused by medication. It is important to pay attention to personal hygiene and have moderate sexual activity.
